Sugar-Free Banana Bread

Recipe for Category Baked Goods

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Contributed by (Adapted from www.whole-body-detox-diet.com)

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Ingredients

1/3 C Coconut oil (melted and cooled)
2 ripe Bananas
1/4 C Agave nectar
1 tsp Cinnamon
1 1/2 C Oat flour
1/4 C Arrowroot powder (or tapioca starch)
1/2 tsp Baking soda
dash of Salt
about 1/3 C water
1/2 C crushed Walnuts (optional)

Topping (optional)
1/3 C crushed Walnuts
1/2 tsp Cinnamon
1 Tbs Agave nectar

Instructions

Preheat oven to 350°F. Melt coconut oil in a sauce pan on medium low heat and set aside to cool. Mash bananas in a large mixing bowl. Add agave nectar and cinnamon and stir well. Whisk in cooled liquid coconut oil. Combine dry ingredients in a small bowl and add them to the wet ingredients. Stir well. Stir in enough water (about 1/3 cup) to reach the consistency of a loose batter. Stir in walnuts. Oil the pan(s) and then pour in the batter leaving room for some rise. Mix up topping and spoon it onto the top of the batter. Bake at 350°F for about 45 minutes for a loaf or 25 minutes for muffins. Test with a knife or toothpick – it will come out clean when the bread is done. Makes 8-12 muffins or 1 loaf pan.

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