Contributed by (Recipe adapted from “Veg Web” at http://vegweb.com)

Ingredients

1 Grapefruit
4 Dates
3 Tbs blanched Almonds
Water

Instructions

Cut the grapefruit in half. Scoop out the segments. Remove any juice that remains in the grapefruit’s outer skin. Pour this grapefruit juice into a blender. Remove the pits (if necessary) from 4 dates, and cut each date into 4 pieces. Add the date pieces and blanched almonds to the blender. Blend this mixture for about 3 minutes, until everything is thoroughly pulverized. Adding just enough water to keep the blender-action happening. Pour almond mixture over grape-fruit half-segments. Stir. Add a couple of ice-cubes, then remove them before serving.

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